Intro to Healthy Deviance

A Mini-Webinar and Resource Series

By Pilar Gerasimo, Author of The Healthy Deviant

 

Intro to Healthy Deviance, Part 1

Pilar introduces the key concepts of Healthy Deviance, revealing how we got into our present state of unhealthy "normalcy" — and how we can get ourselves out.

 

Intro to Healthy Deviance, Part 2

Pilar explains the Preemptive Repair powers of two of her favorite Healthy Deviant Renegade Rituals — the Morning Minutes and the Nighttime Wind-Down.

 

Intro to Healthy Deviance, Part 3

Pilar presents a final, game-changing Renegade Ritual — Ultradian Rhythm Breaks — and explains how embracing this science-backed practice can transform your energy, focus, metabolism, immunity, and more.

The Weird Symptom Checklist & Pissed-Off Body Syndrome

Consider a new way of looking at your personal health issues — from irritating rashes to debilitating digestive distress. In this video from her ongoing “Healthy Deviant U” series, Pilar describes the condition she calls “Pissed-Off Body Syndrome” and invites you to complete your own Weird Symptom Checklist.

Want to learn more about Healthy Deviance?