https://healthydeviant.com/about-us daily 1.0 2026-03-12 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/e18317ba-20d4-4274-a51d-49f00e940b05/Barn+Hub+Banner.png Home - Make it stand out “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1660757438015-L0ROC9DMKPHA1EJGW54H/HDU+Logo+Square+250.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1593646375065-C0TWA6L65DEVUGZCMSDB/Checklist+guy.png Home https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1630100053934-PMCPWY0BJMB4X5M86KRZ/Pilar+Book+Office.jpeg Home https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1574630453891-EF09FES5R6S19FC7HHHQ/HealthyDeviant%2BBook%2BMockup.png Home https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/7d052444-41ec-4ef3-b0ce-bf540d18b2c1/Substack+Banner+V2+Blue+Box.png Home - Make it stand out Get a free subscription to my weekly newsletter — or upgrade to a paid subscription for lots of extras! https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/3fc9a785-f7c0-45c7-aa18-cfbfb7312ad4/Substack+Banner+Speaking.png Home - Make it stand out Hire me for an in-person talk or video presentation — and get a free digital goodie bag for all your attendees. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/a78901ed-34d7-4c8e-bfc9-d0581f2d31ac/IMG_5858.jpg Home - Make it stand out Pilar Gerasimo, author of The Healthy Deviant. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/29eadb66-0376-43b2-82ea-db0bff83a06f/Pilar+Featured+Media+Logos+2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/aboutpilar daily 0.75 2024-02-02 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1570316015916-KGYYN9E5HVXAE6JYUO9V/PilarPorchFrame.jpg About Pilar Pilar Gerasimo, author of The Healthy Deviant, founding editor of Experience Life magazine, and co-host of The Living Experiment podcast. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1570315647363-MQU3N07UFZIELLMAPE0K/05Fig08_Healthy+Deviance.png About Pilar https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1593658556566-XF5JJY6LUQMYLWROM03J/Pilar%2BHealthy%2BDeviant%2BBook%2BHoriz.jpg About Pilar https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1619037858078-G98894SFCITMC19RVVKO/Screenshot+2021-04-21+at+15.44.01.png About Pilar https://healthydeviant.com/speaking daily 0.75 2024-04-17 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1620147048916-5SJZGQY8HDLOFIDOKY9S/IIN+Live+Stage+Entrance.jpg Speaking - Hello! I’m Pilar … I’d love to help light up your next event — online, on screen, or on stage. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/f3c55829-01b5-4b92-a157-ea01c34f84d7/Pilar+and+Andrew+Weil.jpg Speaking - Make it stand out Want to bring extra energy and a greater sense of personal connection to high-value guests like Dr. Andrew Weil? Invite me to come interview them on stage. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638666708027-5N4K3YK90FGW74KWKOC5/101219-0242-TransformHealth-AyanoHisaPhoto.jpg Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638643351021-7QWZSES6BQUBG1G7RO4O/Pilar+Gerasimo%2C+David+Ludwig%2C+Mark+Hyman.png Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638643379066-MIX9PQY6EINSOMIUGWJ9/NEH+Panel+Speaking.jpeg Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638665004804-QPP593FOH3OB5E03WRQQ/AMJ08819.jpg Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638665435766-IBYWXJTIW0KTMES2K6CB/Speaking+NEH+Raise+hand.png Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638643455688-5L8TU3DVHCG96BY6E6FU/HDPresoThumb.png Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638647025720-588PEN7ZGQLQO6WDG7MM/First+Human+Freedom.png Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1638666419831-TL58KYK3QUOGHMK8X11Q/101319-1321-TransformHealth-AyanoHisaPhoto.jpg Speaking https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/e99d6a6d-aff1-4dc0-8d7f-e85d10adeee3/Pilar+at+Heart+Institute+Foundation.png Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/hingehealth daily 0.75 2024-12-23 https://healthydeviant.com/press daily 0.75 2023-01-11 https://healthydeviant.com/contact daily 0.75 2022-10-27 https://healthydeviant.com/manifesto daily 0.75 2023-03-08 https://healthydeviant.com/is-this-for-me daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1574018385925-W3UB2NSZW54R0ELDH1WF/QuestionGuy.png Is This for Me? https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1575140069825-98S80FLUYI7Q13GKS9X3/97%2Bpercent%2Bgraphic.jpg Is This for Me? https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1572702852475-K8UG662F3GPGH2K76QQE/HealthyDeviant+Book+Mockup.png Is This for Me? https://healthydeviant.com/terms-of-service daily 0.75 2023-11-22 https://healthydeviant.com/what-is-healthy-deviance daily 0.75 2022-06-17 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1574692559537-JF24KLYN8T30ZZT6MSXX/HealthyAndNotChart4.png What Is Healthy Deviance? https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1574908542321-UNQL7J9FGNZKPSYM8O19/114Fig01_Healthy%2BDeviant%2BEscape.jpg What Is Healthy Deviance? https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1574692704047-8JMIVTR4THNTC3508VAL/BookMockup3DCircle.png What Is Healthy Deviance? https://healthydeviant.com/toolkit daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1578432855422-FO32CMOF8CYHT7Q46WA1/Healthy+Deviant+Toolkit.png Healthy Deviant Toolkit https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1578431133467-Z4RSQRK23C9JS4NK34ZM/IMG_5116.jpg Healthy Deviant Toolkit https://healthydeviant.com/privacy-policy daily 0.75 2023-11-22 https://healthydeviant.com/return-and-exchange-policies daily 0.75 2023-04-25 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/9f6d096d-4084-4d20-9365-ce418216df6f/Bella+6004+Size+Chart.png Return and Exchange Policies Measurements are in inches. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/266f97f9-6986-4da2-9611-2f70f8265257/Women%27s+Tee+Measure.png Return and Exchange Policies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1ae20b3e-bb30-4ec0-abb7-550777680182/Unisex+Crew+Neck+22Dec2021.png Return and Exchange Policies Product measurements may vary by up to 2”. Measurements are in inches. https://healthydeviant.com/intro-to-healthy-deviance daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/a839564e-4cfd-4ca8-9dd3-2d074f9b93b2/Pilar+Barn+Porch+Crop.jpg Intro to Healthy Deviance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/539e71e3-7a33-437b-871f-6a45145e8a44/Continuous+Growth+Learning+.png Intro to Healthy Deviance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/ad0af62e-6f95-48b0-9f7a-c9e70d49d166/HealthyDeviant+Book+Mockup+SM.png Intro to Healthy Deviance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/update-preferences daily 0.75 2023-09-05 https://healthydeviant.com/vip-day daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/c0987805-b659-45fc-8ecc-635a8669dc68/IMG_6321.jpg VIP Day - Make it stand out Let’s spend a day together — making a healthier, happier life plan for you! https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1587989486673-NKR3X66N7O0YUUT5ETM5/LetsDoThis.png VIP Day https://healthydeviant.com/healthy-deviance-at-work daily 0.75 2022-11-01 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/64e6dc40-b7a9-46fd-8296-f82ea99d7179/HDAW+Heel+Kick+Deviator+with+Lightbulb.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/3e257dad-8f8d-49f4-a64d-319a6fd5a1d2/From+This+to+That.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/86881ba1-25ba-4343-953e-e381a327c9e2/Healthy+Deviant+Audiobook+with+Headphones.jpg Healthy Deviance at Work - Learn, grow, innovate. The principles and practices of “Healthy Deviance at Work” are based on the science-driven concepts in my book, The Healthy Deviant: A Rule Breaker’s Guide to Being Healthy in an Unhealthy World (North Atlantic Books, 2020). https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1619701286113-YNUNC9ZP9RR6FT2P62XO/Screenshot+2021-04-29+at+07.47.35.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/ebe45142-8005-41b5-a6f4-157de6b67c67/HealthyAndNotChart5.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/3bc5f02d-f087-43e1-8ee7-bbc0c0e1620a/Different+Is+Good+Illo+%28500+%C3%97+750+px%29.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/666fbf55-9fd3-4575-9856-d39c6734cd15/Growth+Lightbulb.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/bd6322cc-5e25-4332-a109-fd18b764f464/very+interesting+observation+guy.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/a83461a1-2be2-4f7a-a548-659cefae29f0/Woo+Hoo+bubble.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1667058724273-W7ATV3HVSEB0OHTEK869/HDAW+Quote+1.png Healthy Deviance at Work https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1667058724198-FKYYUTJGZH2RIMO8SDTL/HDAW+Quote+2.png Healthy Deviance at Work https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1667058456084-DHQRK3VX6VUD5JEZKEPQ/HDAW+Quote+3.png Healthy Deviance at Work https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1667058455953-OESNTD2X452OH1HY2K9R/HDAW+Quote+4.png Healthy Deviance at Work https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/caa4d52b-d63a-47c8-a0c0-f8d255a4c8fc/Morning+Minutes+In+Progress+with+Cup+and+Heart+no+text.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/01a83365-7bea-4927-86dc-39cd8289c5a4/Product+mock-up+for+HDW+.png Healthy Deviance at Work - Make it stand out Healthy Deviance at Work combines custom-paced, multimedia digital content with real-life practices designed to help worn-down people reclaim their personal and professional mojo. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/6c398b23-6a75-4794-aa34-cc32a7b79e03/Warding+Off+Unhealthy+Forces+Multi.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/d5a5ec82-e394-447a-bd95-59bd6c61c640/Cape+Guy+fist+in+the+air.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/67f937c6-dd33-4313-87ea-4f9cfb963cd9/AHA+guy.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/94b35962-26b3-42c3-a752-e02b73bcab64/Healthy+Deviance+at+Work+Teaser.png Healthy Deviance at Work - Dare to Be Different — and Learn More Grab this multi-page info packet to learn more about the power and potential of Healthy Deviance at Work. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1d97ed30-dd86-4f5a-930d-ddfd41b89a29/PWithBookOffice.JPG Healthy Deviance at Work - Make it stand out As a former senior executive in both private and public companies, I understand the challenges businesses and teams are facing. I’d like to learn more about yours. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1617299272703-281I8BTYWABSJ44VM5I4/LetsDoThis.png Healthy Deviance at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/weird-symptom-checklist daily 0.75 2024-04-16 https://healthydeviant.com/newsletter daily 0.75 2023-11-28 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/56a7ca43-ebf8-41b3-9061-2cda2fc45275/Happy+Dance+Clip+2.gif Newsletter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/hd-mocktail daily 0.75 2022-12-17 https://healthydeviant.com/renegotiating-your-reality daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/50270640-6bef-458a-80f3-c85b0669dff5/Renegotiating+Reality+Mini-Course+Sales+Page+Image+.png Renegotiating Your Reality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1577397699850-1CFSQP662AVH1ODEYDHO/HDguywithzombies+2.png Renegotiating Your Reality https://healthydeviant.com/programs daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1592493442259-N8PKJ24MM4SHDQNA9Y16/HDU%2BFacebook%2BPost.jpg Programs https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/e2c1c2c8-5146-4e2d-9230-77f19c3410de/Refine+Your+Life+Title.png Programs https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1682795296166-NC3G40RR6YR3YIRKSMED/Let%27s+spend+the+day+together+VIP+Day.png Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1667327124958-9FX8WQUCU825V70VELXK/HDAW+Logo.png Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/life-change daily 0.75 2023-10-19 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/f54fe923-00ec-4e65-8c48-7b115a447369/Dara+mysterioso.jpg Real Life, Big Change https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1639335833803-4ECXKJMTWLUZUVA55UU2/Pilar+Barn+Porch+Crop.png Real Life, Big Change https://healthydeviant.com/media-kit daily 0.75 2024-05-23 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/a839564e-4cfd-4ca8-9dd3-2d074f9b93b2/Pilar+Barn+Porch+Crop.jpg Media Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/ad0af62e-6f95-48b0-9f7a-c9e70d49d166/HealthyDeviant+Book+Mockup+SM.png Media Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/6894de73-98f7-4de7-8add-0ddeeee136b8/HealthyDeviant_PressSheetUpdate_img.png Media Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1ec78676-63f4-41de-96ed-9653653d5eed/Healthy+Deviant+Magazine+Ad+copy.png Media Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/ad70d1a3-2f55-4cf0-b27f-72d67357af6e/Pilar+Gerasimo+Speaking%3AConsulting+Profile+img.png Media Kit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/hdu daily 0.75 2025-09-19 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/c9fd9f7d-2f5c-4ddb-9797-9a2be178336d/Donna+Testimonial+Box+Web+.png Healthy Deviant U - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/56a7ca43-ebf8-41b3-9061-2cda2fc45275/Happy+Dance+Clip+2.gif Healthy Deviant U - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/8db7f0c1-4e30-4d6d-a560-bbb1acc5997f/HDU+Quadrant+Progress+Pathway+25.png Healthy Deviant U - Make it stand out Every time you complete a Phase of Healthy Deviant U, I send you one of these cute stickers — perfect for your water bottle, journal, laptop or wherever you want to wear your Healthy Deviance loud and proud. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1625671982880-T5EQ1UTT5C1VWF7FYNKR/HDU+Gameboard+Bundle+All.png Healthy Deviant U - Game on! GAME ON! Healthy Deviant U is packed with real-life experiments, gameboards, and live-session celebrations to make every step of the journey feel like a fun, transformative adventure. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/3140b5c1-82b4-4f3d-b64d-e231fdba0ffd/HDU+MEMBERS+SAY+....png Healthy Deviant U - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1657646348489-9GKEYYMZSV50PGLG2IM5/PamQuote.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1657646360978-GGVS02V48ABKMO70PZHM/ElizabethQuote.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1657646797790-J2EG5IIFQI8ZBP6BENW9/TaniaQuote.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1657647615249-3RJIWZU6EFBWJ5E1NY20/FlorenceQuote.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1657647615213-IQVL9OUHL542GBOGDVAR/KristenQuote.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1592521481378-B7BGTRICNGJYULSNSBQD/Balloon+guy+w+string-01.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1f35370e-8b5f-4ebc-b234-b75056d85ac3/HealthyDeviant+Book+Mockup+Crop.png Healthy Deviant U - Make it stand out Many of the concepts in Healthy Deviant U are based on my book, The Healthy Deviant. You don’t have to read my book to join HDU, but if have read and liked it, I know you you’ll love HDU. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1592701557744-DG6MY9Z09M1KGA9NLBR1/From+This+to+That.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1592595696846-4UBISVUPWEX3J2TL57CH/Master+the+Art+Strips.png Healthy Deviant U https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1607543471483-8PTESB0HGE797Z769VMV/HDU_Badges_final.png Healthy Deviant U Each phase of Healthy Deviant U gets celebrated with its own badge-sticker of completion (ideal for decorating a water bottle, journal, or laptop) so you can wear your Healthy Deviant mastery loud and proud. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/b9f36392-74df-441b-8ecd-572e33137010/Meditating+red+heart.png Healthy Deviant U - Phase 1: Start Where You Are Yoo hoo! Time to refocus your attention on your own wellbeing. In this phase we are focused on Nonconformist Competency No. 1: Amplified Awareness. Notice what's working, and what's not. Leave unconscious choices and self-defeating patterns behind. Locate your place on your Healthy Deviant Hero’s Journey, and take your next clear steps toward improved body-mind vitality. Consider this your whispered wakeup call, and your invocation to a higher level of vitality, resilience, and autonomy. You’ll learn to radically reframe what you’ve been thinking of as “your” health problems, and begin approaching your health-improvement with a completely different set of viewpoints and motivations. You’ll also begin integrating some small but powerful (likely life-changing) daily Renegade Rituals with the power to return you to your most conscious and capable self. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/56c72f49-1bc2-4536-9c03-fd05385e9e82/Happy+Heel+Kick+Wink+Lightbulbguy.png Healthy Deviant U - Phase 2: Reclaim Your Mojo Outwit exhaustion and overwhelm. Rebuild your energy, enthusiasm, and resilience. In this phase, we’ll focus on reclaiming our diminished mojo through Nonconformist Competency No. 2: Preemptive Repair. Here, you’ll learn how to get ahead of the damage done to you just by virtue of living in an inherently stressful, pro-inflammatory culture. You’ll learn to outwit the Vicious Cycle of the Unhealthy Default Reality and embrace the Virtuous Cycle of Healthy Deviance instead. You’ll run some daring, rewarding experiments in radical replenishment. You’ll also build power and momentum for next-level shifts, and lay the groundwork for an extraordinary next year. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/af66d642-6b1a-482f-91ea-d368ead10bfc/Parachute_Guy_Red_Final.png Healthy Deviant U - Phase 3: Raise Your Game Learn the survival skills of the new era by expanding your Healthy Deviant tradecraft. In this phase, we lean into Nonconformist Competency No. 3: Continuous Growth and Learning. Identify and prioritize essential know-how. Create a clear plan for acquiring the skills you are missing. Tackle the obstacles that have been holding you back. Notice how making small, sustainable shifts delivers new energy, equanimity, and enthusiasm. Ditch your self-sabotaging tendencies and pursue the healthy goals of your choosing — without wearing yourself down. Take stock of the new possibilities that come into view as fatigue, unhealthy cravings, and mood swings retreat and your newfound sense of vitality kicks into high gear. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1598c918-37a3-4598-ab5e-d886d91b5b58/Cape+Guy.png Healthy Deviant U - Phase 4: Be the Change Claim your Healthy Deviant identity and see your place in the bigger picture. In this phase, we’ll focus on taking your Healthy Deviance to the next level — and to the places where you live, work, play and relate. The goal of this final phase is to help you discover and step into your rightful role as a Healthy Deviant leader, and to feel into your own highest callings as an agent of change. Here, you’ll assess your personal Healthy Deviant strengths and take stock of your desire to make Healthy Deviance a more central part of your life. Create a plan to find and build your own Healthy Deviant community. Confidently live into the Healthy Deviant Manifesto as you motivate others to do the same. Earn your Healthy Deviant Badge of Honor and wear it with pride. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/621fbbfb-0da5-4cb9-ab23-9e5866b0befa/Come+Back+to+HDU+Short.gif Healthy Deviant U - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1607884876805-A6Q51EQIZYBCNQ6RUPP6/Phase+1+Sticker+Show.png Healthy Deviant U - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healthydeviant.com/refine-your-life daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/9bb593a7-96c2-451f-85e9-0899714798dd/Pilar+Namakan.png Refine Your Life Waitlist 2026 - Make it stand out I’m Pilar Gerasimo. I’ve been teaching my “Refine Your Life”(RYL) method for more than 25 years now. And it has never failed to produce profound and gratifying changes for its participants — including me. That’s why I repeat the process myself every year. RYL is never exactly the same twice, and the results are always extraordinary. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/077a27bb-8951-4377-af62-e4e6a8e5fa7c/Refine+Your+Life+Product+Cover+2.png Refine Your Life Waitlist 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/6a322e03-9c9d-451d-ace4-49e93e579115/Happy+Dance+Clip+2.gif Refine Your Life Waitlist 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/de85cdd2-9057-4187-9884-9cf038fc51a9/Values+Vision+Cycle.png Refine Your Life Waitlist 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1586958289509-2MFTXWS11WU6IONIO3MB/Landscape+of+Healthy+Change.png Refine Your Life Waitlist 2026 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1587991286841-U3P95LS5TUO28TBTU4CF/Refine+Your+Life+Workbook+Cover+20199.png Refine Your Life Waitlist 2026 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1586958384494-MOECXU7F6L4E75NFL5Q3/21Fig01_Horizon_Globe_Vision.png Refine Your Life Waitlist 2026 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/1587989486673-NKR3X66N7O0YUUT5ETM5/LetsDoThis.png Refine Your Life Waitlist 2026 https://images.squarespace-cdn.com/content/v1/592efd72be65943b7a0b398a/28a5c3d1-d4a6-44a4-b29c-419b8091cd2a/RYL+Wonderful.png Refine Your Life Waitlist 2026 - 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